LambiePi's Journal, 23 Jan 11

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109.8 kg Lost so far: 0 kg.    Still to go: 48.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 January 2011:
909 kcal Fat: 66.99g | Prot: 52.82g | Carbs: 31.38g.   Breakfast: Egg (Whole), avacado, onion, red pepper, spinach, garlic, bacon, olive oil, butter, cheddar cheese. Dinner: Creamy Caesar Dressing, Rotisserie Chicken (Skin Not Eaten), grape tomatoe, asparagus, cheddar cheese, romaine lettuce. Snacks/Other: kosher dill spears, lemon juice. more...
2807 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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LambiePi's Weight History


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