Weigh In record (no journal entry) for 05 March 2021
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127 kg
Lost so far: 18.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.29g | Prot: 30.13g | Carbs: 108.13g.
Breakfast: Chicken Curry, White Bread , Woolworths 100% Orange Juice, Coffee with Milk. Lunch: Vegetable Curry, White Bread . more...
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Gaining 0.0 kg a Week
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ronaldjordaan's Weight History
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