TonyFar's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
109 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2021:
998 kcal Fat: 10.90g | Prot: 24.40g | Carbs: 137.20g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. Snacks/Other: Eple Red Delicious 200g. more...
Losing 3.5 kg a Week

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TonyFar's Weight History


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