Weigh In record (no journal entry) for 04 March 2021
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 40.71g | Prot: 41.63g | Carbs: 137.12g.
Breakfast: Maple Leaf Bacon, Aunt Jemima Buttermilk Pancakes, Syrup, Coffee with Milk and Sugar. Lunch: Quaker Crispy Minis BBQ. Dinner: Chiefs Plate Bbq Chicken Sandwishe. more...
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Gaining 2.5 kg a Week
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Jackie2nd$'s Weight History
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