Weigh In record (no journal entry) for 04 March 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.49g | Prot: 38.44g | Carbs: 70.82g.
Breakfast: General Mills Original Cheerios, Coffee, Silk Almond Unsweetened Original. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Dempster's Whole Wheat Tortillas, Kraft Miracle Whip, Hard-Boiled Egg . more...
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Losing 11.1 kg a Week
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arnoldmoe's Weight History
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