Weigh In record (no journal entry) for 04 March 2021
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124.1 kg
Lost so far: 12.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 24.47g | Prot: 50.52g | Carbs: 34.90g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Muscle Pharm Combat Powder - Cookies 'N' Cream, Coffee with Cream. Lunch: QuestBar White Chocolate Raspberry. more...
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Gaining 4.0 kg a Week
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DarkKnight73's Weight History
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