Weigh In record (no journal entry) for 04 March 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 29.68g | Prot: 30.32g | Carbs: 153.26g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Banana Loaf. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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