MariannairaM's Journal, 04 Mar 21

Jonathan’s birthday what yesterday


I overate !!
Pizza, chefs salad, chocolate cake, chocolate covered almonds

And my morning blood sugar was 131

Yeaks
Bad,
Bad,””
Bad!!

72.2 kg Lost so far: 33.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

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720 kcal

Fat: 22.99g | Prot: 49.02g | Carbs: 82.19g.   Breakfast: Oranges . Lunch: Chicken Breast, Godiva Dark Chocolate Covered Strawberries. Dinner: Seattle Sutton's Healthy Eating Turkey Tetrazzini (1200). more...