Weigh In record (no journal entry) for 04 March 2021
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58.9 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 66.55g | Prot: 77.49g | Carbs: 294.19g.
Breakfast: Pecan Nuts, Hershey's Chipits Semi Sweet Chocolate Chips, Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Green Tea, Maple Syrup , Blueberries , Bananas . Lunch: Turkey Wrap. Dinner: OPA! Souvlaki Opa! Platter Chicken & Greek Salad. Snacks/Other: Oranges , Hard-Boiled Egg , Apples , Bob's Red Mill Chia Seed, Blueberries , Activia Strawberry Yogurt. more...
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1481 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Marce0112's Weight History
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