Weigh In record (no journal entry) for 04 March 2021
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.70g | Prot: 84.69g | Carbs: 73.01g.
Breakfast: Toasted Bread, Bob Evans Home Fries, Denny's Top Sirloin Steak & Eggs. Dinner: Lettuce Salad with Assorted Vegetables, 365 Organic Balsamic Vinegar of Modena, Baked or Broiled Cod, Extra Virgin Olive Oil. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 3.2 kg a Week
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2525Sophie's Weight History
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