Weigh In record (no journal entry) for 04 March 2021
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 63.56g | Prot: 91.14g | Carbs: 192.63g.
Breakfast: Trader Joe's Speculoos Cookie Butter, Auchan Lait Écrémé, Farine de Blé Entier, MuscleTech 100% Premium Whey Protein Plus, Banane, Oeuf. Lunch: Oeuf, Jaouda Perly, Soupe de Légumes. Dinner: Pain Complet, Panda Express Orange Chicken. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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