mardee57's Journal, 23 Jan 11

Weigh In record (no journal entry) for 23 January 2011
104.4 kg Lost so far: 11.2 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:
1002 kcal Fat: 4.80g | Prot: 41.55g | Carbs: 443.55g.   Breakfast: Cinnamon Burst Cheerios, Organic Sugar, Apple Juice, Bagel Thins - 100% Whole Wheat, Juicer, Coffee, Half and Half, Stevia, Fat Free Cream Cheese. Lunch: Tomato, Pinto Beans. Dinner: Oyster Mushrooms. more...
Losing 0.8 kg a Week

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mardee57's Weight History


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