Weigh In record (no journal entry) for 04 March 2021
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1000 kcal
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Fat: 23.60g | Prot: 41.00g | Carbs: 151.24g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman, Leverpostei 10G. Snacks/Other: Pære 200g, Gulrot 100g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
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Gaining 3.5 kg a Week
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