Weigh In record (no journal entry) for 24 November 2013
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111.5 kg
Lost so far: 47.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1202 kcal
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Fat: 39.00g | Prot: 79.00g | Carbs: 129.00g.
Breakfast: Marketside All-American Grinder. Dinner: van oriental Chicken Egg Roll (Jehling), Lean Cuisine Simple Favorites Asian-Style Pot Stickers, Pagoda Express Crab Rangoon. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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