Weigh In record (no journal entry) for 24 November 2013
|
57.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2013:
|
1541 kcal
|
Fat: 63.39g | Prot: 85.32g | Carbs: 154.35g.
Breakfast: Egg Omelet or Scrambled Egg, Sugardale Ready Bacon, Coffee with Milk and Sugar. Lunch: Kirkland Signature Fruit & Nut Medley, Healthy Choice Chicken Noodle Soup. Dinner: KFC Individual Traditional Fries, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Wing. Snacks/Other: Kirkland Signature Red Grapefruit in Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|