Weigh In record (no journal entry) for 29 March 2009
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112.7 kg
Lost so far: 3.0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 42.64g | Prot: 60.60g | Carbs: 159.37g.
Breakfast: coffee cream and sugar. Lunch: brown rice, almond, quesadilla spinach, tofu, stir fry. Dinner: pineapple, popcorn mircrowave. more...
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steady weight
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mardee57's Weight History
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