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frustrated, been very consistent. Feel my pants fitting differently thou. Not giving up!
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1637 kcal
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Fat: 41.07g | Prot: 56.08g | Carbs: 216.88g.
Breakfast: 1% Milk, Shreddies, Coffee. Lunch: Pork Noodles, Vector Protein Bar. Dinner: Riesling Wine, Sweet Red Chili Sauce, Butterflied Shrimp. Snacks/Other: Frozen Yogurt Bars, Herbal Tea (Other Than Chamomile, Brewed), French Onion, Apple Cinnamon Muffin, Colby Jack Cheese. more...
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2695 kcal
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Exercise:
Resting - 4 hours, Sitting - 4 hours, Standing - 2 hours, Housework - 3 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Driving - 2 hours. more...
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Gaining 0.3 kg a Week
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