DairyKing's Journal, 03 Mar 21

So far so good. Leaving off the bread and the sweets, doubling-up on the fruits and veggies.

123.6 kg Lost so far: 0 kg. Still to go: 37.4 kg. Diet followed: Reasonably Well.

Losing 5.0 kg a Week

Comments

You're doing it right!

03 Mar 21 by member: Les Girth

Wonderful! Yes, that is the way to a healthier body.

03 Mar 21 by member: kattay

You can do this!

03 Mar 21 by member: zoebony

that's it nice job sir

03 Mar 21 by member: mountainman2

There ya go! Good work🍀

04 Mar 21 by member: SB 428

good for you

04 Mar 21 by member: cstrutz


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DairyKing's Weight History