Weigh In record (no journal entry) for 03 March 2021
|
95.4 kg
Lost so far: 7.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 32.02g | Prot: 35.57g | Carbs: 46.13g.
Breakfast: Coffee with Milk. Lunch: Renee's Gourmet Chunky Blue Cheese, Blue & Roquefort Cheese Salad Dressing (Without Salt) , Wendy's Apple Pecan Chicken Salad. Snacks/Other: High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|