Weigh In record (no journal entry) for 03 March 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 72.39g | Prot: 102.57g | Carbs: 139.39g.
Breakfast: Pain de Blé Entier, Fromage Blanc, Oeuf. Lunch: Le Gaulois Cordon Bleu de Poulet, Soupe de Légumes, Evernat Barres Sésame Cranberries. Dinner: Soupe de Légumes, Panda Express Orange Chicken. Snacks/Other: MuscleTech 100% Premium Whey Protein Plus. more...
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Gaining 2.1 kg a Week
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Hanaa1989's Weight History
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