Weigh In record (no journal entry) for 03 March 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 51.58g | Prot: 103.36g | Carbs: 132.67g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Tomates Rojos, Taifun Tofu Olive, Bonarea Alubias Blancas. Dinner: Hacendado Mini Bombón Almendrado sin Azúcares Añadidos, Hacendado Salteado de Verduras Asadas, Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Snacks/Other: Manzana, Té (Infusión), Nespresso Café Capsulas, Plátano, Hacendado +Proteínas, Llet Nostra Leche Entera. more...
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1761 kcal
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Exercise:
Sano - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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estherpl28's Weight History
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