Weigh In record (no journal entry) for 02 March 2021
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152.4 kg
Lost so far: 6.1 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 68.71g | Prot: 38.32g | Carbs: 143.95g.
Breakfast: Breakfast Best Original Heat-N-Serve Sausage Links, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Bread, Wegmans Scrambled Eggs, Home Fries, Coffee with Milk. Lunch: Skippy Creamy Peanut Butter, Bananas , Michigan Apples Gala Apples. more...
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Losing 1.3 kg a Week
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ole Sparky Sarge's Weight History
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