Weigh In record (no journal entry) for 02 March 2021
|
88.3 kg
Lost so far: 7.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 52.04g | Prot: 94.52g | Carbs: 126.65g.
Breakfast: Cranberry protein balls, Hard-Boiled Egg , Bananas . Lunch: Renee's Gourmet Cucumber & Dill Dressing, Ground Beef (90% Lean / 10% Fat) , Grape Tomatoes, Lettuce. Dinner: Jasmine Rice (Cooked), Chicken Breast, No Name Frozen Mixed Vegetables. Snacks/Other: The Rotten Fruit Box Freeze Dried Pineapple, The Rotten Fruit Box Freeze Dried Pineapple, Kiwi Fruit, Mangos . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morganholly2893's Weight History
|