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Feeling rather drained
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121.4 kg
Lost so far: 18.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.18g | Prot: 37.64g | Carbs: 125.61g.
Dinner: Cucumber (with Peel) , Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast, White Rice. Snacks/Other: Grapes, Cheesecake with Fruit, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 1.0 kg a Week
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