Judyrose1997's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

64.4 kg Lost so far: 46.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

684 kcal

Fat: 46.55g | Prot: 56.40g | Carbs: 8.41g. Breakfast: Keto Chili. Lunch: Mustard, Pork Roasts (Top Loin, Boneless), Keto Chocolate Chip Cookie, Food Lion Original Pork Rinds. more...

1633 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Gaining 1.3 kg a Week

20 Supporters Support

Comments

you got this!

02 Mar 21 by member: nijay


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Judyrose1997's Weight History

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Judyrose1997's Journal, 02 Mar 21

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Judyrose1997's Weight History