Weigh In record (no journal entry) for 02 March 2021
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 20.16g | Prot: 21.83g | Carbs: 81.74g.
Breakfast: Lowfat Vanilla, Lemon or Coffee Flavor Yogurt. Dinner: White Bread , Compliments Cabbage Rolls. Snacks/Other: Reese Peanut Butter Cup , Oil Popped White Popcorn . more...
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Gaining 0.6 kg a Week
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Jackie2nd$'s Weight History
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