bgr12's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

73.9 kg Lost so far: 6.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

460 kcal

Fat: 8.50g | Prot: 28.00g | Carbs: 69.00g. Dinner: Green Giant Whole Kernel Sweet Corn, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Publix Russet Burbank Idaho Potatoes, Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: York Peppermint Pattie (Fun Size), Mott's All Natural Fruit Snacks. more...

1817 kcal

Exercise: Walking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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bgr12's Journal, 02 Mar 21

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