Weigh In record (no journal entry) for 02 March 2021
|
115.5 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 115.61g | Prot: 139.61g | Carbs: 25.19g.
Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, Olympian Labs CLA, Up&Up Men's Daily Multivitamin, Benefiber Fiber Supplement, Coffee, Pure Protein 100% Whey Protein - Vanilla Cream, Baby Spinach, Member's Mark Organic Almond Unsweetened Vanilla Milk. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Muscle Milk Non Dairy Chocolate Protein Shake (14 Oz), Egg, Egg. Dinner: Butter , Fried Egg, Quick'N Eat Fully Cooked Angus Choice Beef Patties. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhorse25green's Weight History
|