Weigh In record (no journal entry) for 02 March 2021
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 55.07g | Prot: 60.80g | Carbs: 33.51g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cauliflower Raw (3.2 Net Carbs), Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Frito-Lay Pork rinds (1 carb), Grimm's Lean Turkey Pepperoni, Cucumber (low carb). Dinner: Broccoli Cooked (1Cup=3.7NetCarbs), Ground Pork (Cooked) . Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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