Hanaa1989's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
54.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1513 kcal Fat: 62.49g | Prot: 89.06g | Carbs: 151.69g.   Breakfast: Granola Fait Maison, Jaouda Perly. Lunch: Soupe de Légumes, Pain Complet, Le Gaulois Cordon Bleu de Poulet. Dinner: Zaalouk, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Pain Complet. more...
767 kcal Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
Gaining 4.2 kg a Week

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Hanaa1989's Weight History


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