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Not too shabby my friends, not too shabby at all. If I disnt have so much to do today I would write more but I guess it will have to wait. Off to work, then bake pumpkin rolls (well, teach a friend how to) then back to work then biggest loser party. Cant wait to be home tonight, TGIF! Have a great day everyone!!
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97.1 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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620 kcal
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Fat: 24.00g | Prot: 28.00g | Carbs: 63.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Lunch: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Subway 6" Steak & Cheese. more...
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Gaining 0.1 kg a Week
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