Weigh In record (no journal entry) for 22 January 2011
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110.0 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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1964 kcal
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Fat: 114.05g | Prot: 67.23g | Carbs: 168.44g.
Breakfast: Butter (Salted), 100% Whole Wheat Bread with Omega-3s, Bacon. Lunch: 12" Medium Pepperoni Pan Pizza. Dinner: Honey Mustard Dressing (4 oz), House Salad (Side). Snacks/Other: Sugar Cookie, Light String Cheese, Portabella mushroom risotto, Chex Mix Bold Party Blend. more...
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Gaining 0.2 kg a Week
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