Weigh In record (no journal entry) for 01 March 2021
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116.4 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 77.64g | Prot: 114.14g | Carbs: 204.05g.
Breakfast: Dairy Pure 2% Milk, Kellogg's Special K Original Cereal. Lunch: 2% Fat Milk, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Bellino Bruschetta Tomato Topping, Carrots, Skinless Chicken Breast. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Smartfood White Cheddar Cheese Popcorn. more...
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Gaining 0.8 kg a Week
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jasonfahy's Weight History
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