Jackie2nd$'s Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

95.1 kg Lost so far: 7.9 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

677 kcal

Fat: 19.26g | Prot: 53.61g | Carbs: 79.81g. Breakfast: Coffee with Milk. Lunch: Wendy's Asian Cashew Chicken Salad . Dinner: Cabbage , Great Value Potato & Cheddar Perogies , Schneider's Traditional Ham Sausage. more...

2341 kcal

Exercise: walk ben - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Jackie2nd$'s Journal, 01 Mar 21

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Jackie2nd$'s Weight History