Weigh In record (no journal entry) for 01 March 2021
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101 kg
Lost so far: 12.3 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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1548 kcal
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Fat: 25.76g | Prot: 136.03g | Carbs: 179.82g.
Breakfast: Coffee, Coffee, Coffee, Coffee, Coffee. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Walgreens Multivitamin Gummies. Snacks/Other: Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Rapeseed Oil, Corn. more...
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3067 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 6 hours and 55 minutes, Resting - 15 hours and 5 minutes. more...
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Losing 4.9 kg a Week
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