toolmannc1's Journal, 21 Nov 13

The weight I lost for health reasons has slowly crept back on me. I CAN NOT drink SOFT DRINKS at all. If I have one I know I will start drinking them all the time and that will cause major weight gain. Water, diet drinks, and flavored waters must become my only source of beverages. I am determined and will make this work for me.
120.7 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Not Applicable.

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