Weigh In record (no journal entry) for 01 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 49.10g | Prot: 104.11g | Carbs: 138.38g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Mutti Passata, Hacendado Ravioli Requeson y Espinacas. Dinner: Hacendado Mini Bombón Almendrado sin Azúcares Añadidos, Aceite de Oliva Extra Virgen, Cebollas, Tomates, Pulpo. Snacks/Other: Nespresso Café Capsulas, Llet Nostra Leche Entera, Té (Infusión), Plátano, Hacendado +Proteínas . more...
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1786 kcal
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Exercise:
Sano - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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estherpl28's Weight History
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