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36.5bb 36.0w 17.2 60.4 39.1
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2226 kcal
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Fat: 105.24g | Prot: 85.12g | Carbs: 235.90g.
Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, Kroger Value Hamburger Buns, Private Selection Baby Swiss Sliced Cheese, Private Selection Choice Angus Roast Beef Top Round. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Carrots, Pillsbury Butterflake Crescent Rolls, Country Crock Shedd's Spread Original, Mashed Potato, Roast Beef. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Losing 2.5 kg a Week
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zebdavison's Weight History
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