Weigh In record (no journal entry) for 28 February 2021
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95.4 kg
Lost so far: 7.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1060 kcal
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Fat: 48.00g | Prot: 39.00g | Carbs: 83.00g.
Breakfast: Aunt Jemima Homestyle Waffles . Lunch: Reese Peanut Butter Cup. Dinner: Chiefs Plate Teriyaki Glazed Shrimp. more...
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Losing 3.8 kg a Week
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Jackie2nd$'s Weight History
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