Weigh In record (no journal entry) for 28 February 2021
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104.3 kg
Lost so far: 31.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2120 kcal
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Fat: 171.00g | Prot: 116.00g | Carbs: 15.00g.
Breakfast: LouAna Pure Coconut Oil, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Tillamook Tilla-Moo Sharp White Cheddar. Dinner: Wendy's Parmesan Caesar Chicken Salad, Wendy's Baconator Double (No Bun). Snacks/Other: LouAna Pure Coconut Oil, Clover Stornetta Farms Heavy Whipping Cream. more...
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Gaining 2.2 kg a Week
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g_ortegam's Weight History
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