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Day 96: Daily Weight In...(136.2lbs) Down 0.4lbs🤗
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61.8 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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727 kcal
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Fat: 40.08g | Prot: 57.84g | Carbs: 47.80g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Dinner: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Snacks/Other: Lenny & Larry's Keto Cookie - Chocolate Chip, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 1.3 kg a Week
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