yohoyoh's Journal, 28 Feb 21

yohoyoh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2021

101.7 kg Lost so far: 11.6 kg. Still to go: 16.0 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2021:

1208 kcal

Fat: 36.17g | Prot: 197.52g | Carbs: 6.96g. Breakfast: Coffee, Coffee, Coffee, Coffee, Coffee, Kahvi. Dinner: Walgreens Multivitamin Gummies, Cooked Salmon. more...

2988 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 46 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yohoyoh's Weight History

View Complete History

yohoyoh's Journal, 28 Feb 21

Submit a Comment

yohoyoh's Weight History