Weigh In record (no journal entry) for 27 February 2021
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54.1 kg
Lost so far: 9.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1695 kcal
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Fat: 67.39g | Prot: 121.48g | Carbs: 166.62g.
Breakfast: Marketside Mango Peach Salsa, Treasure Cave Crumbled Gorgonzola Cheese, Nabisco Good Thins Jalapeno & Lime , Boar's Head Lower Sodium Turkey Breast, Sargento Natural Baby Swiss Cheese, Silk Pure Almond Milk - Unsweetened Original, Bananas, Oatmeal, Spectrum Chia Seeds, Body Fortress Super Advanced Whey Protein - Chocolate (50g), GNC Women's Ultra Mega Multivitamin. Lunch: Hunt's Chocolate Pudding Snack Pack, Broccoli , Chicken Thigh. Dinner: Choceur Dark Chocolate Blueberry Acai, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Snacks/Other: Prosciutto, Breyers CarbSmart Peanut Butter Ice Cream, Jack Link's Teriyaki Beef Jerky (42g), Kind Healthy Grains Peanut Butter Whole Grain Clusters, Dannon Oikos Triple Zero - Vanilla (Container), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), That's It Fruit Bar. more...
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Gaining 4.4 kg a Week
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