Weigh In record (no journal entry) for 27 February 2021
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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876 kcal
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Fat: 36.57g | Prot: 24.27g | Carbs: 118.03g.
Breakfast: Orange Juice. Lunch: Trident Seafoods Beer Battered Cod, Coffee with Cream. Dinner: Starbucks Blueberry Scone. Snacks/Other: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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steady weight
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