lonniehuffman's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
78.9 kg Lost so far: 34.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
886 kcal Fat: 40.76g | Prot: 47.99g | Carbs: 84.57g.   Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt, 7UP Diet Cherry 7UP (Can), Bananas. more...
Losing 7.6 kg a Week

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Comments 
geez lonnie. that's a drop 
27 Feb 21 by member: HeBrewZ
nice loss Lonnie  
27 Feb 21 by member: mountainman2
Thanks, Andrew. It was bigger than I expected, for sure. Tomorrow I'll probably fluctuate in the other direction. I'm keeping at it though. 🙂 
27 Feb 21 by member: lonniehuffman
Thank you, mountainman! 😊 
27 Feb 21 by member: lonniehuffman
That’s all you’ve been doing this month is losing good for you!👍👏👏👏 
27 Feb 21 by member: Shrewdness
Yeah buddy. Good for you! 
27 Feb 21 by member: chesgreen
U know how it's done, lonz...keep working it❣ 
27 Feb 21 by member: acomandr
You are Rockin! That's more than what I am doing. I have to catch up. 
27 Feb 21 by member: morganstuart
👍 
27 Feb 21 by member: damablack13

     
 

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