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Felling pretty good. Although, I think this lifestyle change would be a lot easier it the sun was shining and the temperature wasn’t so cold . I truly miss the summer!
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1081 kcal
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Fat: 55.62g | Prot: 53.24g | Carbs: 92.58g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener, Kraft Smooth Peanut Butter, Ketchup , Pam Olive Oil Spray, Fried Egg, Toasted 100% Whole Wheat Bread, Kirkland Signature Fully-Cooked Bacon. Dinner: Club House Brown Gravy, Kraft Coleslaw Dressing, Alexia Sweet Potato Fries, Tofurky Hickory Smoked. Snacks/Other: Quaker Caramel Rice Cake. more...
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Losing 1.4 kg a Week
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