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Day 95: Daily Weight In...(136.6lbs) Down 0.3lbs🤗
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62.0 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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576 kcal
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Fat: 35.52g | Prot: 51.65g | Carbs: 10.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Kraft American Cheese Slice. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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Losing 1.0 kg a Week
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