Weigh In record (no journal entry) for 27 February 2021
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64.9 kg
Lost so far: 59.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1036 kcal
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Fat: 36.17g | Prot: 80.22g | Carbs: 96.25g.
Breakfast: Lady Boss Brownie Batter Flavor, Silk Unsweetened Vanilla Cashew Milk. Lunch: PopCorners Popped Corn Chips - Sweet Chili, Clementines, AE AE 2% Cottage Cheese with Sea Salt. Dinner: Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Olive Oil, Right Rice-Garlic Herb, Salmon. more...
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Losing 0.6 kg a Week
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