Weigh In record (no journal entry) for 26 February 2021
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73.7 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1425 kcal
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Fat: 58.12g | Prot: 64.02g | Carbs: 90.88g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Caramel, Burger King Sausage Breakfast Burrito. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cheese Sauce (From Recipe) , Michelob Ultra Amber Beer, Fried Batter-Dipped Okra, Potato French Fries. Snacks/Other: Kroger Wavy Potato Chips. more...
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Losing 1.4 kg a Week
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 Comments
Nice drop. Let's go! #getserious #mindset #grindtime #stayhungry
26 Feb 21 by member: jimmiepop
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