Weigh In record (no journal entry) for 26 February 2021
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74.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1850 kcal
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Fat: 77.58g | Prot: 88.12g | Carbs: 85.83g.
Breakfast: Fried Egg with Fat, Coffee with Skim Milk, Equal Sweetener, Bokomo Provita Wholewheat, Vital Mini Rice Cakes Fruit Chutney Flavour. Lunch: Coffee with Skim Milk, Bakers Provita, Equal Sweetener, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise. Dinner: Pick n Pay Creamed Cottage Cheese, Almonds , Chicken Thigh (Skin Not Eaten), Merlot Wine . more...
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Gaining 1.8 kg a Week
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Gertrude888's Weight History
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